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A dazzling smile undoubtedly plays a crucial role in getting the extra attention of others. A set of white and bright teeth makes that possible. That's why there are a number of people who take various teeth whitening treatments to get brighter and clean teeth as it can provide them an impressive and astonishing smile. In case your teeth lack shine and luster or are stained, you do not create an impression when you smile.
Furthermore, not taking adequate precautions by cleaning your teeth can result in Kapha dosh in your mouth. This may cause several oral and dental problems. Nowadays, there are numerous teeth whitening kits available today. These advanced and most effective methods help to make your teeth white and stainless. These methods include herbs, home remedies, and dietary and Ayurvedic methods.
There are many useful and widely-used herbs available. Some of these herbs are babul, banyan, holy basil, and Margosa (neem). Babul is one of the most commonly used herbs to whiten the teeth. The benefits of using babul as a teeth whitening agent are numerous. The tannin that exists in babul is found is effective in enhancing the whiteness of the teeth.
People also use roots of the banyan tree to whiten and clean their tooth. With the using of the banyan roots not only do you get whiter teeth, you also get healthy and disease-free gums. People who have dental problems like pyorrhea use the leaves of the holy basil (Tulsi) which also makes their teeth whiter and brighter. The neem tree which is known as Margosa is also a very widely used remedy that helps to whiten the teeth, reduce mouth odor and massage the gums. Neem oil also is very effective for those people who have bad breath and cavities.
A well-balanced daily diet can also play an important role to keep your teeth clean and white. A diet that includes bitter, pungent and astringent foods will be helpful in keeping your teeth healthy. These foods have an astringent effect that helps in maintaining the cleanliness of your teeth by reducing the excess buildup of plaque. Always avoid foods which have sugar in excess quantity. The consumption of chocolates, tea, coffee, and soft drinks can corrode enamel and lead to serious dental problems.
Nowadays, Ayurveda offers a wide range of toothpaste and toothbrushes to maintain your teeth clean and white. You can also find a variety of pastes prepared with holy basil leaves and mustard oil. The twigs of Neem and babul can also be used as toothbrushes. You can use these Ayurvedic methods to get healthier and white teeth.
If you are looking for simple remedies to clean your teeth you need not go anywhere outside your home. For example, if you have yellow or brown teeth, you can clear their discoloration using a mixture that prepare with the help of charcoal of babul wood, some rock salt and roasted alum. By rubbing this mixture on your teeth with a soft hand, you can get clean and healthy teeth. Sodium bicarbonate can also be used as a toothpowder to make your teeth whiter. You can also consume vitamin C in the form of tomatoes, strawberries, and amla to reduce the plaque on your teeth.
If you are suffering from dental problems such as cavities, pyorrhea or bad breath these methods will help you tremendously. These methods are simple and based on herbs and ingredients that are easily available from nature.
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